MB Crossfit 120720

December 7, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (Time)

For Time:

42 Pull ups

21 P. Snatches 115/85

30 C2B Pull ups

15 OH Squats or OH Lunges

18 M.U. or C2B Pull ups

9 Squat Snatches (scale down to Power if needed)

Steven RendonMB Crossfit 120720

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