Reebok CrossFit Miami Beach – CrossFit
Work it (AMRAP – Rounds and Reps)
22min Amrap
25 cal row
25 weighted sit ups 30/20
25 KBS 24/16
25 cal row
25 T2B
22min Amrap
25 cal row
25 weighted sit ups 30/20
25 KBS 24/16
25 cal row
25 T2B
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