MB Crossfit 121021

December 10, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Flesh and bone (AMRAP – Rounds and Reps)

25min Amrap

25 cal bike

20 Pull ups

15 Box jump overs

10 squat cleans 185/125

5 single arm Devil press

*1 sled push after each set

Steven RendonMB Crossfit 121021

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