Reebok CrossFit Miami Beach – CrossFit
Terrance (AMRAP – Reps)
8min ladder
1-2-3-4-5-6-7-8-9-10….
•Sq. Cleans 135/95
•T2B
Rest 4min
Crawford (Time)
For time:
5 Pull ups
3 C2B Pull ups
1 M.U.
10 Clean n Jerks 95/65
5 Pull ups
3 C2B Pull ups
1 M.U.
8 Clean n Jerks 135/95
5 Pull ups
3 C2B Pull ups
1 M.U.
6 Clean n Jerks 155/105
5 Pull ups
3 C2B Pull ups
1 M.U.
4 Clean n Jerks 185/125
5 Pull ups
3 C2B Pull ups
1 M.U.
2 Clean n Jerks 205/135
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