MB Crossfit 121820 December 18, 2020 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 7 rounds 3min AMRAP:1min off 30 dubz 15 cals/200m run 8 KBS 32/24 2 MU Steven RendonMB Crossfit 12182012.18.2020
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