Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
Teams of 2
For time
100 S2OH 95/65
50 T2B
100 Front squats
50 T2B
*while one partner is working the other is running 200m.
Teams of 2
For time
100 S2OH 95/65
50 T2B
100 Front squats
50 T2B
*while one partner is working the other is running 200m.
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