Reebok CrossFit Miami Beach – CrossFit
Blacktip Shark (Time)
5 Rounds for Time
9 Dips
12 Hang Clean-and-Jerks (135/95 lb)
21 Wall Ball Shots (20/14 lb)
5 Rounds for Time
9 Dips
12 Hang Clean-and-Jerks (135/95 lb)
21 Wall Ball Shots (20/14 lb)
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