MB Crossfit 122018

December 20, 2018 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – CrossFit

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Milk and cookies (Time)

For Time:

3 Rounds

200m run

15 S2OH 135/95

20 V-Ups

2 Rounds

400m

15 Thrusters 135/95

15 T2B

1 Round

800m Run

20 cal Bike

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