MB Crossfit 122320

December 23, 2020 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – CrossFit

Ladder

1-2-3-4-5-6-7-8-9-10

Box Jumps 24/20

10-9-8-7-6-5-4-3-2-1

P. Snatches 135/95

*200m Run after every set!!!