Reebok CrossFit Miami Beach – CrossFit
Speaker vs kalipa (Time)
1-2-3-4-5-6-7-8-9-10
Power Clean and Jerk
*1 round of Cindy after every set
5 pull ups
10 push ups
15 air squats
1-2-3-4-5-6-7-8-9-10
Power Clean and Jerk
*1 round of Cindy after every set
5 pull ups
10 push ups
15 air squats
Leave a Reply