MB Crossfit 122819

December 28, 2019 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Rounds and Reps)

27min AMRAP

Teams of 2

50 Box Jumps 24/20

400m run

50 PoweR Snatch 95/65

400m run

50 Over Head Squat

400m run

50 T2B

400m run

Steven RendonMB Crossfit 122819

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