MB CrossFit 122918

December 29, 2018 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (Time)

Teams of 2

100 DeadLifts 135/95

100 Push Ups

100 Box Jumps 24/20

100 Ring Rows

•1partner working the other performing 100m run and 7 T2B

Steven RendonMB CrossFit 122918

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