Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
For Time
10-20-30-40
Box Jumps 24/20
Alt DB Snatches 50/35
rest 3min
800m Run
60 Lunges 50/35
For Time
10-20-30-40
Box Jumps 24/20
Alt DB Snatches 50/35
rest 3min
800m Run
60 Lunges 50/35
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