Reebok CrossFit Miami Beach – CrossFit
Metcon (Time)
50 Reps for Time: Shooting Burpee
1/1 Pistol
1 Burpee
Courtesy of @carrichey
———
Rx: 20/14lb Vest
50 Reps for Time: Shooting Burpee
1/1 Pistol
1 Burpee
Courtesy of @carrichey
———
Rx: 20/14lb Vest
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