MB CrossFit Corona 41

April 28, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Reps)

Legs Gone Bad

3 Rounds (1′ ea movement)

Quarter Squat Jump

Forward Lunge

Air Squat

Reverse Lunge

*** 1` rest between rounds ***

———

Rx: 20/14lb Vest

Steven RendonMB CrossFit Corona 41

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