MB CrossFit Corona 44

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (No Measure)

20min EMOM

A) 15 Push ups

B) 18 KBS 24/16

——————

RX

A) 15 Burpees

B) 15 Wall Balls

If you get caught work out now becomes 20min AMRAP.

Steven RendonMB CrossFit Corona 44

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