Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
5 Sets
3 min of work: 1min of rest
5 Devil Presses
15 V-ups
—————
Rx 50/35
10 T2B
5 Sets
3 min of work: 1min of rest
5 Devil Presses
15 V-ups
—————
Rx 50/35
10 T2B
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