MB CrossFit Corona 55

May 12, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Rounds and Reps)

5 rounds: (3′ on / 1′ off)

10 DB Snatch

10 Burpee

10 V-up

———

Rx:

10 Hang Snatch (95/65)

10 Bar-facing Burpee

10 T2B

Steven RendonMB CrossFit Corona 55

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