MB CrossFit Corona 56

May 13, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Rounds and Reps)

18’ AMRAP

12/12 Power Clean

12/12 Weighted Lunge

12/12 Push Press

———

Rx:

12 Power Clean (135/95)

12 Front Rack Lunge (135/95)

12 S2OH (135/95)

Steven RendonMB CrossFit Corona 56

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