MB CrossFit Corona 57

May 14, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Rounds and Reps)

10 rounds: (2′ on / 1′ off)

Buy-in: 3x 10m Shuttle Run

5 Pull-up

10 Push-up

15 Air Squat

———

Rx: 20/14lb Vest

Steven RendonMB CrossFit Corona 57

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