MB CrossFit Corona 64

May 21, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (No Measure)

Complete within the Work Window:

Attempt 1: 3′

Attempt 2: 5′

Attempt 3: 7′

50 Dubz

40 S2OH (20/20)

30 V-up

20 Burpee

10 Atomic Sit-up

*** 2′ rest ***

Steven RendonMB CrossFit Corona 64

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