Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
21′ AMRAP
7 Power Clean
21 Double-under
7 S2OH
21 Double-under
7 Clean & Jerk
21 Double-under
Buy-out: 100 Bicycle Kick
———
Rx 135/95
21′ AMRAP
7 Power Clean
21 Double-under
7 S2OH
21 Double-under
7 Clean & Jerk
21 Double-under
Buy-out: 100 Bicycle Kick
———
Rx 135/95
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